Productivity and time management are two of the best things you can master! Especially if you’re working on a side hustle, running your own business, or have some serious career or fitness goals to accomplish. It’s been said that the key to success is in our routine, so what kind of things should we be doing on a daily basis to boost our productivity and get more stuff done?!
The key is not to prioritize what’s on your schedule, but to schedule your priorities.” ~ Stephen Covey
We’ve rounded up our top 5 tips for a super productive week, that you can put into practice tomorrow!
✔ Focus on your morning routine. Set your alarm a bit earlier to give yourself an extra half an hour every day this week to focus on self care. Whether you use this time to plan your day, meditate, stretch, make yourself a hot drink, the choice is yours. Make this time yours and DON’T scroll through social media!
✔ Plan out your daily meals to avoid poor food choices. If you have health or fitness goals to smash, planning is key.
✔ Move your body daily. Even if you’re not training in the gym, try and get a 30 min walk in every day to generate energy and clear your mind.
✔ Write down your 5 most important tasks of the day and tackle them first. Put your phone on flight mode when you’re doing the task you really struggle with to avoid distraction! Notifications are designed to keep our minds occupied and keep us addicted to our phones!
✔ Breathe. Sometimes we’re so goal driven or just plain busy that we forget to do the most important thing – breathe. Take 5 mins out to focus on your breath, which will in turn increase the oxygen in your brain and promote a sense of calmness.
Put these tips into practice this week and watch your schedule transform for the better! Want to find out how we can help you save time with meal prep? Check out our meal plans here.