IN THE FRESH

To celebrate the launch of our new vegan meal prep plans, 1/3 of the BALANCE co-founders (me!) has decided to go fully plant based…

As a young, growing start up, there’s nothing we love more than hearing good feedback about our product! So we we’re particularly excited to…

Be honest, how often do you really think about sleep, unless you’re getting out of bed (and really don’t want to?!) or close to…

Productivity and time management are two of the best things you can master! Especially if you’re working on a side hustle, running your own…

This humble blue hued berry is known for it’s super food status – but did you know enough about it to appreciate it’s true…

A balanced diet goes beyond the physical benefits… way beyond! Not only will eating nutritious food help to keep your energy levels up, your…

Today, we want to give a big shout out and thank you to Women’s Health Mag UK, for featuring us in their recent article…

Our new site has finally arrived and we’re excited to share it with you guys! It’s been a tricky past few months spinning many…