Chicken Katsu

Crispy Japanese style chicken Katsu. Coated in Panko breadcrumbs with a homemade Katsu sauce.

Allergens

This meal contains Soya

In addition to the specific allergen information provided, due to production and packing methods The Good Prep boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Cals (kCal) 739
Protein (g) 66
Carbs (g) 45
Fat (g) 32

MEAL INGREDIENTS

Chicken
Basmati Rice
Pank Breadcrumbs
Flour
Spring Onions
Mirin
Garam Masala
Garlic
Curry Powder
Soy Sauce
Veg Stock
Rapeseed Oil
Kale
Broccoli