Thai Chicken Satay Skewers

Use within 3 days after delivery

648 cals per serving

Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.

Packaging 100% recyclable

Allergens

This meal contains Gluten, Peanuts, Soya

In addition to the specific allergen information provided, due to production and packing methods The Good Prep boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Cals (kCal) 648
Protein (g) 69
Carbs (g) 43
Fat (g) 22

MEAL INGREDIENTS

Chicken
Curry Powder
Thai Curry Paste
Kale
Red Cabbage
Peanut Butter
Honey
Soy Sauce
Salt
Apple Cider Vinegar
Coconut Milk