Tofu Katsu (Ve)

Crispy Japanese style Tofu Katsu. Coated in Panko breadcrumbs with a homemade Katsu sauce and basmati Rice.

Allergens

This meal contains Gluten, Soya, 

In addition to the specific allergen information provided, due to production and packing methods The Good Prep boxes may also contain low levels of the following allergens: Cereals containing gluten; Crustaceans; Eggs; Fish; Peanuts; Soya; Milk; Nuts: almonds, hazelnuts, walnuts, cashews, pecan nuts, brazil nuts, pistachio nuts, macadamia nuts; Celery; Sesame; Sulphur dioxide and Sulphites; Lupin; Molluscs; Mustard.

NUTRITIONAL INFORMATION

Typical Values per portion
Cals (kCal) 399
Protein (g) 15.77
Carbs (g) 27.94
Fat (g) 25.82

MEAL INGREDIENTS

Tofu
Panko Breadcrumbs
Spring Onions
Rapeseed Oil
Flour
Kale
Garlic
Curry Powder
Garam Masala
Mirin
Soy Sauce
Veg Stock
Basmati Rice