Prawns & Mexican Rice +£2.50

  • Use within 3 days after delivery
  • 472 cals per serving
  • Reheat food until piping hot throughout. Microwave – (depending on microwave power) 2-4 mins, stirring half way through to ensure equal heating throughout. Pan – Our preferred option, heat a little oil (coconut if possible) add the contents of the container to a pan heat for 5-6 mins on medium heat until piping hot, Mixing when necessary. Oven – Empty contents of container in a over suitable tray, heat for ten mins at 180c in a preheated oven.
  • Packaging 100% recyclable

Allergens

Crustaceans

NUTRITIONAL INFORMATION

Typical Values per portion
Cals (kCal) 472
Protein (g) 44
Carbs (g) 40
Fat (g) 14
Saturate Fat (g) 1.5
Sugars (g) 11.5
Salt (g) 2

MEAL INGREDIENTS

Prawn
Wholegrain Rice
Kale
Courgette
Red Onions
Rapeseed Oil
Pink Salt
Pepper
Sweetcorn
Parsley
Mixed Peppers
Ground Cumin
Ground Coriander
Orange
Lemon
Honey