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Meal Plans

  • Piri Piri Chicken + Super Salad

    Piri Piri Chicken + Super Salad

  • Piri Piri Salmon + Super Greens

    Piri Piri Salmon + Super Greens

  • Pistachio Protein Nut Butter Cups

    Pistachio Protein Nut Butter Cups

  • Red Pepper Salmon + Mixed Veg

    Red Pepper Salmon + Mixed Veg

  • Salt + Pepper Chicken, Veg

    Salt + Pepper Chicken, Veg

  • Shredded Chicken Thighs, BBQ, Med Veg

    Shredded Chicken Thighs, BBQ, Med Veg

  • Slow Cooked Beef Cheeks in Red Wine Jus + Veg

    Slow Cooked Beef Cheeks in Red Wine Jus + Veg

  • Slow-Cooked Spiced Lamb + Cauliflower

    Slow-Cooked Spiced Lamb + Cauliflower

    Succulent lamb, slow-cooked for 16 hours to perfection, infused with aromatic spices with a side of fluffy, nourishing couscous.

    Lamb, especially when sourced responsibly and cooked mindfully, is a powerhouse of nutrition. It’s packed with high-quality protein essential for muscle repair and growth, making it a perfect choice for fitness enthusiasts. Lamb is also rich in iron, a mineral crucial for maintaining energy levels and preventing fatigue – an absolute game-changer for your workouts and overall vitality.

    With the protein punch from lamb and the low-fat, high-fibre goodness of couscous, this meal is designed to keep you at the peak of your fitness game.

  • Smoked Salmon Bagel

    Smoked Salmon Bagel

  • Smoked Salmon Frittata

    Smoked Salmon Frittata

  • Spiced Chickpeas Snack

    Spiced Chickpeas Snack