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MAINTAIN & SUSTAIN

Pick your meals

Pick 5 breakfasts, lunches and dinners, and up to 5 snacks to fill your week; all for £120 (just £24 a day) including FREE nationwide delivery.

ORDER BY 9PM THURSDAY FOR SUNDAY DELIVERY

Breakfast
Lunch
Dinner
Snacks
Juices (Optional)

Breakfast

(Nutrition & Allergen Info)
Biscoff Protein Pancakes
(Nutrition & Allergen Info)
Chicken, Spinach + mushroom Frittata
(Nutrition & Allergen Info)
CHOCOLATE PROTEIN MOUSSE
(Nutrition & Allergen Info)
Smoked Salmon Bagel ^+£3.25
(Nutrition & Allergen Info)
Overnight Oats (V)
(Nutrition & Allergen Info)
Nutella Bagel (V)
(Nutrition & Allergen Info)

Egg Muffins
(Nutrition & Allergen Info)

Chorizo Egg Muffins
(Nutrition & Allergen Info)

Choc Chip Overnight Oats
(Nutrition & Allergen Info)

Chicken and Sage Sausage
(Nutrition & Allergen Info)
Granola + Vanilla Yoghurt (Ve)
(Nutrition & Allergen Info)

Banana Pancake (VE)
(Nutrition & Allergen Info)
Waffles (VE) ^+£0.50
(Nutrition & Allergen Info)
Chia Pot (Ve) ^+£1
(Nutrition & Allergen Info)

Overnight Oats (Ve)
(Nutrition & Allergen Info)
Peanut Butter Bagel
(Nutrition & Allergen Info)
Banana Pancake

Lunch

(Nutrition & Allergen Info)
Thai Fishcakes
(Nutrition & Allergen Info)

Chorizo Patatas Bravas
(Nutrition & Allergen Info)

Teriyaki Salmon Poke Bowl
(Nutrition & Allergen Info)
Beef Brisket, Greens, Sweet potato mash
(Nutrition & Allergen Info)

Chicken Noodle Broth
(Nutrition & Allergen Info)
Tofu & Mediterranean Skewers (Ve)
(Nutrition & Allergen Info)
Tofu Katsu (Ve)
(Nutrition & Allergen Info)
Vegan Mac No Cheese (Ve)
(Nutrition & Allergen Info)

Pesto, Feta + Sundried Tomato Rigatoni
(Nutrition & Allergen Info)
Teriyaki Udon Noodles
(Nutrition & Allergen Info)

Rigatoni Bolognese
(Nutrition & Allergen Info)

Chilli + Lime Thighs, Polenta Chips & Piri Sauce
(Nutrition & Allergen Info)
Cod Fish Cakes + Mashed Potato ^£1
(Nutrition & Allergen Info)
BBQ Pulled Chicken + Rice
(Nutrition & Allergen Info)

Chicken Thighs + Egg Fried Rice
(Nutrition & Allergen Info)
Steak + Wedges ^+£1.80
(Nutrition & Allergen Info)
Halloumi + Root Veg (V)

Dinner

(Nutrition & Allergen Info)
Honey + Lemon Chicken
(Nutrition & Allergen Info)

Tofu & Fried Rice
(Nutrition & Allergen Info)
Red Pepper Salmon ^+£0.50
(Nutrition & Allergen Info)
Massaman Beef Curry ^+£1
(Nutrition & Allergen Info)

FAJITA CHICKEN + ROASTED CAULIFLOWER
(Nutrition & Allergen Info)

CAJUN CHICKEN + ROASTED VEG
(Nutrition & Allergen Info)

Chicken Sausage, Mash & Onion Gravy
(Nutrition & Allergen Info)

Turmeric Turkey, Beetroot Noodles
(Nutrition & Allergen Info)
Sweet Chilli Tempeh
(Nutrition & Allergen Info)

Tandoori Chicken, Tumeric Rice
(Nutrition & Allergen Info)
South Indian Beef Rasam ^{+ £3}
(Nutrition & Allergen Info)
Malaysian Tofu Laksa ^+£3
(Nutrition & Allergen Info)
Chicken Thai Green ^+£3
(Nutrition & Allergen Info)
Butternut Steak (Ve)
(Nutrition & Allergen Info)
Coconut Thai Green Curry (Ve)
(Nutrition & Allergen Info)
Peanut Butter Tofu with Basmati Rice (Ve)
(Nutrition & Allergen Info)

Peanut Butter Chicken Curry
(Nutrition & Allergen Info)

Sticky Thai Meatballs + Noodles
(Nutrition & Allergen Info)
Cauliflower Tikka Curry & Rice (V)
(Nutrition & Allergen Info)

Beef Chilli + Basmati Rice
(Nutrition & Allergen Info)
Salmon + Root Veg
(Nutrition & Allergen Info)
Poached Teriyaki Salmon + Egg Fried Rice
(Nutrition & Allergen Info)

Chicken Katsu + Basmati Rice

Snacks

(Nutrition & Allergen Info)

Strawberry yoghurt protein bar
(Nutrition & Allergen Info)

Vanilla yoghurt protein bar
(Nutrition & Allergen Info)

Mango Yoghurt protein bar
(Nutrition & Allergen Info)
Thai Fish Cakes Snackpot ^+£2
(Nutrition & Allergen Info)
Biscoff Protein Ball (V)
(Nutrition & Allergen Info)
Salt & Vinegar Verve ^+£1
(Nutrition & Allergen Info)
Smokin BBQ ^+£1
(Nutrition & Allergen Info)
Super Sweet & Salty ^+£1
(Nutrition & Allergen Info)
Sea Salted Peanuts ^+£1
(Nutrition & Allergen Info)
Protein Balls (V)
(Nutrition & Allergen Info)
Spiced Chickpeas Snack (Ve)
(Nutrition & Allergen Info)
Granola Bites (Ve)
(Nutrition & Allergen Info)
Sweet Potato Brownie (Ve) ^+£0.50

Juices

There’s no limit, order as many as you’d like!

(Nutrition & Allergen Info)
Beet - IT ^+£3.50
(Nutrition & Allergen Info)
Lemon Aid ^+£3.50
(Nutrition & Allergen Info)
Zing Tonic ^+£3.50
(Nutrition & Allergen Info)
A Oh K ^+£3.50
(Nutrition & Allergen Info)
Blue Spirulina - Coconut Water, Apple & Pineapple^+£3.95
(Nutrition & Allergen Info)
Cucumber, Apple & Kale ^+£3.95
(Nutrition & Allergen Info)
Watermelon, Cardamon & Mint ^+£3.95
(Nutrition & Allergen Info)
Coconut Water & Charcoal ^+£3.95
(Nutrition & Allergen Info)
Beetroot, Carrot & Ginger ^+£3.95
(Nutrition & Allergen Info)
Carrot, Apple & Turmeric ^+£3.95