Previous Menu Cajun Chicken, Mexican Rice, Med Veg, Sweet Chilli

Previous Menu Cajun Chicken, Mexican Rice, Med Veg, Sweet Chilli
Dairy Free Gluten Free High Protein Low Fat Under 500 Cals

Macros

  • 487
  • 47.3g
  • 56g
  • 8g

Allergens

Sulphites, Corn

Ingredients

Chicken Breast Fillet (37.20%), Whole Courgette (12.40%), Red Onion (11.53%), Easy Cook Long Grain Brown Rice (7.38%), Red Capsicum (6.03%), Green Capsicum (6.03%), Red Kidney Beans in Water (3.69%) (Red Kidney Beans, Water, Firming Agent (Calcium Chloride)), Caster Sugar (2.89%), Roasted Red Pepper (2.43%), Frozen Sweetcorn Corn (2.23%) (Corn), Water (1.45%), Chopped Tomatoes (1.45%) (Tomatoes (60%), Tomato Juice, Acidity Regulator (Citric Acid)), Five Bean Salad with Sweetcorn (1.18%) (Corn) (Beans in variable proportions (Red Kidney Beans, Black Bean Beans, Borlotti Beans, Cannellini Beans, Butter Beans), Water, Sweetcorn (6%), White Wine Vinegar, Salt, Seasoning (Fennel, Garlic, Anise), Garlic, Olive Oil, Sugar, Chilli , Firming Agent (Calcium Chloride)), Diced Onion 20mm (0.87%), Red Wine Vinegar 5L (0.87%) (Sulphur dioxide and sulphites) (Water, Red Wine (13%), Salt (0.03%), Potassium Sorbate, Potassium Metabisulphite)), Fajita Seasoning (0.62%), Rapeseed Oil (0.50%), Blackened Cajun Seasoning (0.37%) (Salt, Paprika, Dried Onion, Cayenne Pepper, Garlic Powder, Cumin (8%), Black Pepper, Thyme (4%), Dried Chillies (2%), Oregano, White Pepper, Acidity Regulator (Citric Acid), Anti-caking Agent (Silicon Dioxide).), Lime Juice (0.12%) (Sulphur dioxide and sulphites) (100% lime juice), Fresh Coriander (0.12%), Flat Leaf Parsley (0.12%), Table/Cooking Salt (0.12%) (Salt), Peeled Garlic (0.08%), Scotch Bonnet Chilli (0.06%), Birdseye Chilli (0.06%), Red Chilli (0.06%), Ginger Puree (0.06%) (Ginger (28%), Water, Maltodextrin, Salt, Palm Oil, Vinegar, Sugar, Citrus Fibres, Thickener (Xanthan Gum). ), Oregano - Dried (0.05%) (Oregano), Cracked Black Pepper (0.03%), 2oz Portion Control Pot Lid PET (0.00%)