How It Works
Build your weekly menu to support your lifestyle, activity level and schedule. We’ll do the prep.
All you need to do is open your door to fresh, ready-to-heat meals.

Discover The Power Of Nutrition
-
Choose Your Meals
Choose your weekly meals from our chef-cooked menu.
Customise your meal plan to fit your wellness needs, activity level, and schedule.
Each meal is made-to-order.
-
Add Sides, Snacks & Juices
Fill each day with extra boosts of nutrition.
Add healthy snacks and detox cold-pressed juices!
-
Receive Weekly Deliveries
We use the best delivery partners possible to keep your meals as fresh and nourishing as possible.
-
Manage Your Plan
You’re in full control of your nutrition.
It’s easy to amend your weekly menu, add new dishes or pause / cancel your plan anytime.
Get Ready For Real, Good Food.
Build your plan from our menu of fresh, nutritious meals made to match your needs.
Reclaim your time – no more shopping, prepping, or cooking!
Receive fresh deliveries each week, full of nutritionally balanced dishes – ready in just 3 minutes or less.
-
3 day plan
from £62 per week.Got a super busy week with no time to cook? Working away or just need a mid-week boost to get back on track?
Our new 3 day plan allows you start your plan on Sunday or mid-week from Wednesday.
Simply choose your meals using the meal builder, add snacks, juices, and add ons (if needed) and toggle between options to create the best plan for your schedule.
You’re in control – so you can decide whether you’d like your delivery on Sunday or Wednesday.
Put nutrition on autopilot – set this up as a subscription and never miss a delivery!
Pause, edit or cancel anytime.
-
5 day plan
from £110 per weekYour goals are unique to you. Your meal plan should be, too! Create your bespoke 5 day plan to keep you feeling motivated and energised throughout the week.
You’ll receive two fresh, weekly deliveries every Sunday and Wednesday.
Add or remove items items such as breakfast, snacks, juices and add ons to fit your macro goals!
Use the meal filter function to help select the perfect meals for you, with ease and speed.
Make a commitment to your goals – set this up as a subscription and never miss a delivery!
Pause, edit or cancel anytime.
-
6 day plan
from £124 per weekDedicated to your health and fitness progress? Our 6 day plan will support you to stay on track, no matter how busy you are.
Keeping your fridge fully stacked for 6 days of the week, with the nourishing dishes your mind and body needs to reach those goals.
You’ll receive two fresh weekly deliveries every Sunday and Wednesday.
Add healthy snacks to sustain your energy levels plus super shots and cold-pressed detox juices to fuel your recovery.
Reclaim your time with TGP; eat better, move more and reduce food waste too! Set this up as a subscription and never miss a delivery!
Pause, edit or cancel anytime
Good For Your Health, Good For The Earth.
From the very start, it’s been our mission to create fresh, nutritious meals that help you to prioritise nutrition, no matter how busy you are.
As a business, we’re also passionate about the world we live in and believe taking individual action towards sustainability creates ripple effects that generate real change. We’re not perfect, but we are ever-evolving.
