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How many main meals would you like a day?
2
3
4
5
Would you like breakfasts and / or snacks?
You can have one breakfast per day and one snack per day.
Breakfasts
Snacks
Choose meals:
Delivery One
Delivery Two
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Select Meal Type
Main Meals
Breakfasts
(Optional)
Snacks
(Optional)
Add-Ons
(Optional)
Juices
(Optional)
Tofu Katsu, steamed rice
Dairy Free
High Protein
Over 500 Cals
Pescatarian
Vegan
Vegetarian
Cals
548
Protein
23g
Carbs
61g
Fat
20g
Ingredients
Allergens:
gluten, soy, sulphites, wheat, mustard
Add
Thai Green Chicken Curry, Super Greens, Steamed Rice, Cabbage
Dairy Free
Gluten Free
High Protein
Over 500 Cals
Cals
650
Protein
53g
Carbs
54.7g
Fat
22g
Ingredients
Allergens:
Crusteans, Sulphites, Celery,. Soybeans
+
£
2.00
Add
Thai Green Chicken Curry, Super Greens, Cabbage
Dairy Free
Gluten Free
High Protein
Low Carb
Under 500 Cals
Cals
474.41
Protein
49g
Carbs
15.5g
Fat
21g
Ingredients
Allergens:
Sulphites, Celery, Crustaceans, Soybeans
+
£
2.00
Add
Teriyaki Udon Noodles
Dairy Free
Pescatarian
Under 500 Cals
Vegan
Vegetarian
Cals
485
Protein
14g
Carbs
82g
Fat
10g
Ingredients
Allergens:
nuts, wheat, soy, gluten, sesame, cashew
Add
Teriyaki Tofu, Fried Rice
High Protein
Low Fat
Pescatarian
Under 500 Cals
Vegan
Vegetarian
Cals
354
Protein
18g
Carbs
45g
Fat
10g
Ingredients
Allergens:
gluten, soy, sulphites, wheat, sesame
Add
Teriyaki Salmon, Egg-Fried Rice, Cabbage/Carrot
Dairy Free
High Protein
Pescatarian
Under 500 Cals
Cals
493
Protein
30.5g
Carbs
41g
Fat
22.2g
Ingredients
Allergens:
Soybeans, Coen, Eggs, Gluten, Wheat, Sesame, Fish
Add
Teriyaki Salmon, Cabbage And Carrot
Dairy Free
High Protein
Low Carb
Pescatarian
Under 500 Cals
Cals
385
Protein
31g
Carbs
10g
Fat
22.5g
Ingredients
Allergens:
Soybeans, Corn, Gluten, Wheat, Sesame, Fish
Add
Tandoori Tempeh, Pliau rice
Dairy Free
Gluten Free
High Protein
Low Fat
Pescatarian
Under 500 Cals
Vegan
Vegetarian
Cals
487
Protein
34g
Carbs
45g
Fat
17g
Ingredients
Allergens:
soy, Corn, Sulphites, Celery
Add
Tandoori Chicken, Pilaf Rice, Mint Yoghurt
Gluten Free
High Protein
Over 500 Cals
Cals
589
Protein
50g
Carbs
43.86g
Fat
22.9g
Ingredients
Allergens:
Sulphites, Milk, Eggs. Corn, Celery
Add
Tandoori Chicken, Mint Yoghurt, Spinach, Courgette, Red Onion, Cauliflower
Gluten Free
High Protein
Low Carb
Under 500 Cals
Cals
434.6
Protein
46.3g
Carbs
11g
Fat
22.2g
Ingredients
Allergens:
Sulphites, Milk, Eggs
Add
Sweet chilli Tofu, Mexican rice
Dairy Free
Gluten Free
High Protein
Pescatarian
Under 500 Cals
Vegan
Vegetarian
Cals
486
Protein
19g
Carbs
54g
Fat
20g
Ingredients
Allergens:
soy, sulphites, corn
Add
Sweet chilli Tempeh, mexican rice
Dairy Free
Gluten Free
High Protein
Low Fat
Over 500 Cals
Pescatarian
Vegan
Vegetarian
Cals
543
Protein
32g
Carbs
58g
Fat
19g
Ingredients
Allergens:
soybeans, corn, sulphites
Add
Sumac Chicken Thighs + Halloumi
Gluten Free
High Protein
Low Carb
Under 500 Cals
Cals
477
Protein
33g
Carbs
12g
Fat
30g
Ingredients
Allergens:
Lactose, Milk, Sulphites
Add
Shredded Chicken Thighs, BBQ, Mexican Rice
Dairy Free
High Protein
Under 500 Cals
Cals
465
Protein
32g
Carbs
53g
Fat
13.2g
Ingredients
Allergens:
Gluten, Wheat, Sulphites, Corn, Soybeans
Add
Shredded Chicken Thighs, BBQ, Med Veg
Dairy Free
High Protein
Low Carb
Low Fat
Under 500 Cals
Cals
327
Protein
28.3g
Carbs
23g
Fat
11.9g
Ingredients
Allergens:
Sulphites, Soybeans, Gluten, Wheat
Add
Salmon Makhani + Supergreens
Gluten Free
High Protein
Under 500 Cals
Pescatarian
Keto
Low Carb
Cals
401
Protein
34g
Carbs
9g
Fat
23g
Ingredients
Allergens:
Fish, Milk, Soybeans
+
£
1.00
Add
Salmon Makhani + Bombay Potatoes
Gluten Free
High Protein
Under 500 Cals
Pescatarian
Vegetarian
Cals
478
Protein
32g
Carbs
30g
Fat
23g
Ingredients
Allergens:
Soybeans, Sulphur dioxide, Milk
+
£
1.00
Add
Red Pepper Salmon, Steamed Rice, Cabbage And Carrot
Dairy Free
Gluten Free
High Protein
Over 500 Cals
Pescatarian
Cals
639
Protein
29g
Carbs
58g
Fat
32g
Ingredients
Allergens:
Fish
Add
Red Pepper Salmon, Cabbage And Carrot
Dairy Free
Gluten Free
High Protein
Over 500 Cals
Pescatarian
Cals
537
Protein
28g
Carbs
30g
Fat
32g
Ingredients
Allergens:
Fish
Add
Piri Piri Salmon + Super Salad
Gluten Free
High Protein
Dairy Free
Under 500 Cals
Cals
448
Protein
31g
Carbs
19g
Fat
24g
Ingredients
Allergens:
Fish, Sulphur Dioxide, Celery
+
£
1.00
Add
Piri Piri Salmon + Rice
Gluten Free
High Protein
Dairy Free
Over 500 Cals
Pescatarian
Cals
710
Protein
35g
Carbs
66g
Fat
32g
Ingredients
Allergens:
Fish, Sulphur Dioxide, Celery
+
£
1.00
Add
Piri Piri Chicken + Super Salad
Dairy Free
Gluten Free
High Protein
Low Carb
Under 500 Cals
Cals
347
Protein
29g
Carbs
20g
Fat
14g
Ingredients
Allergens:
Sulphites
+
£
1.00
Add
Piri Piri Chicken + Rice
Dairy Free
Gluten Free
High Protein
Low Fat
Over 500 Cals
Cals
585
Protein
34g
Carbs
67g
Fat
18g
Ingredients
Allergens:
Allergens: Sulphites, Sulphur Dioxide, Celery
+
£
2.00
Add
Peanut butter Tofu, steamed rice
Dairy Free
High Protein
Pescatarian
Under 500 Cals
Vegan
Vegetarian
Cals
432
Protein
20g
Carbs
49g
Fat
15g
Ingredients
Allergens:
gluten, Soy, Sulphites, wheat, peanuts
Add
Peanut Butter Chicken Curry, Steamed Rice, Cabbage
Dairy Free
High Protein
Low Fat
Over 500 Cals
Cals
549
Protein
45.4g
Carbs
52g
Fat
16g
Ingredients
Allergens:
Gluten, Wheat, Sulphites, Peanuts, Soybeans
Add
Peanut Butter Chicken Curry, Cabbage And Peppers, Kale
Dairy Free
High Protein
Low Carb
Under 500 Cals
Cals
375
Protein
42g
Carbs
13g
Fat
15.8g
Ingredients
Allergens:
Gluten, Wheat, Sulphites, Peanuts, Soybeans
Add
Panko Cod + Potatoes
High Protein
Over 500 Cals
Cals
502
Protein
50g
Carbs
45g
Fat
9g
Ingredients
Allergens:
Fish, Gluten, Wheat
+
£
2.00
Add
Panko Cod + Minty Peas
High Protein
Pescatarian
Under 500 Cals
Cals
405
Protein
49g
Carbs
23g
Fat
9g
Ingredients
Allergens:
Fish, Gluten, Wheat
+
£
2.00
Add
Makhani Chicken, Bombay Potatoes + Greens
Gluten Free
High Protein
Under 500 Cals
Low Fat
Cals
461
Protein
56g
Carbs
31g
Fat
11g
Ingredients
Allergens:
Soybeans, Milk
Add
Makhani Chicken + Super Greens
Gluten Free
High Protein
Under 500 Cals
Low Fat
Keto
Low Carb
Paleo
Cals
387
Protein
57g
Carbs
10g
Fat
10g
Ingredients
Allergens:
Soybeans, Milk
Add
Mac no Cheese
Dairy Free
Low Fat
Over 500 Cals
Pescatarian
Vegan
Vegetarian
Cals
580
Protein
23g
Carbs
98g
Fat
10g
Ingredients
Allergens:
wheat, nuts, cashews, gluten
Add
Loaded Bunless Burger
Gluten Free
High Protein
Keto
Low Carb
Under 500 Cals
Paleo
Cals
380
Protein
24g
Carbs
9g
Fat
26g
Ingredients
Allergens:
Milk, Eggs, Mustard
Add
Lemon pepper Tofu, Roasted herby new potatoes
Dairy Free
Gluten Free
High Protein
Low Fat
Over 500 Cals
Pescatarian
Vegan
Vegetarian
Cals
514
Protein
23g
Carbs
59g
Fat
17g
Ingredients
Allergens:
soy, corn, sulphites, sesame
Add
Lemon Pepper Chicken, Super Greens, Cabbage Carrot
Dairy Free
High Protein
Keto
Low Carb
Low Fat
Paleo
Under 500 Cals
Cals
327
Protein
46g
Carbs
11.9g
Fat
7g
Ingredients
Allergens:
Sulphites, Soybeans, Gluten, Wheat
Add
Lemon Pepper Chicken, Roast Herby Potatoes, Super Greens
Dairy Free
High Protein
Low Fat
Over 500 Cals
Cals
576
Protein
51g
Carbs
54g
Fat
14g
Ingredients
Allergens:
Sulphites, Soybeans, Gluten, Wheat, Sesame
Add
King Prawn Pad Thai + Super Salad
High Protein
Low Carb
Under 500 Cals
Low Fat
Cals
264
Protein
32g
Carbs
20g
Fat
6g
Ingredients
Allergens:
Wheat, Gluten, Nuts (Peanuts), Celery, Lactose, Mustard, Sesame Seeds, Fish, Crustacean
Add
King Prawn Pad Thai + Noodles
High Protein
Low Carb
Under 500 Cals
Dairy Free
Pescatarian
Cals
387
Protein
34g
Carbs
50g
Fat
6g
Ingredients
Allergens:
Lactose, Mustard, Milk, Peanuts, Sesame Seeds, Fish, Crustacean
Add
Grilled Harissa Chicken, Minty Chilli Peas
Dairy Free
Gluten Free
High Protein
Low Carb
Low Fat
Under 500 Cals
Cals
449
Protein
61g
Carbs
20g
Fat
10g
Ingredients
Allergens:
Soya
Add
Grilled Harissa Chicken, Herby New Potatoes, Minty Chilli Peas
Dairy Free
Gluten Free
Low Fat
High Protein
Over 500 Cals
Cals
697
Protein
66g
Carbs
63g
Fat
16g
Ingredients
Allergens:
Soya
Add
Feta, Sun-Blushed Toms, Green Pesto, Roast Root Veg
Under 500 Cals
Vegetarian
Cals
403.5
Protein
15g
Carbs
32.5g
Fat
21.4g
Ingredients
Allergens:
Gluten, Wheat, Milk, Nuts
Add
Feta, Sun-Blushed Toms, Green Pesto, Rigatoni
Over 500 Cals
Vegetarian
Cals
553.5
Protein
20g
Carbs
52.7g
Fat
28g
Ingredients
Allergens:
Eggs, Gluten, Wheat, Cahsews, Milk, Nuts
Add
Fajita Chicken Thighs, Patatas Bravas
Dairy Free
Gluten Free
High Protein
Over 500 Cals
Cals
632
Protein
44g
Carbs
42g
Fat
31.4g
Ingredients
Allergens:
None
Add
Fajita Chicken Thighs, Courgette, Red Onion, Cauliflower
Dairy Free
Gluten Free
High Protein
Keto
Low Carb
Low Fat
Paleo
Under 500 Cals
Cals
347
Protein
38g
Carbs
13g
Fat
15g
Ingredients
Allergens:
None
Add
Citrus Glazed Salmon, Roast Herby Potatoes, Courgette, Red Onion, Cauliflower.
Dairy Free
High Protein
Over 500 Cals
Pescatarian
Cals
618
Protein
34.1g
Carbs
54.5g
Fat
27.8g
Ingredients
Allergens:
Sulphites, Soybeans, Gluten, Wheat, Sesame, Fish
Add
Citrus Glazed Salmon, Courgette, Red Onion, Cauliflower.
Dairy Free
High Protein
Low Carb
Pescatarian
Under 500 Cals
Cals
358
Protein
29.4g
Carbs
11.5g
Fat
21.2g
Ingredients
Allergens:
Sulphites, Soybeans, Gluten, Wheat, Fish
Add
Chicken Tikka Masala, Cauliflower, courgette, red onion
High Protein
Low Carb
Low Fat
Under 500 Cals
Cals
387
Protein
48g
Carbs
14.8g
Fat
14g
Ingredients
Allergens:
Sulphites, Milk
Add
Chicken Tikka Masala + Rice
High Protein
Low Fat
Over 500 Cals
Cals
563
Protein
52g
Carbs
54g
Fat
15g
Ingredients
Allergens:
Sulphites, Milk
Add
Chicken Thighs, Teriyaki, Egg Fried Rice
Dairy Free
High Protein
Under 500 Cals
Cals
485
Protein
39,3g
Carbs
43.8g
Fat
16.3g
Ingredients
Allergens:
Gluten, Wheat, Eggs, Sesame, Corn, Soybeans
Add
Chicken Thighs, Teriyaki, Cabbage And Carrot
Dairy Free
High Protein
Low Carb
Low Fat
Under 500 Cals
Cals
377
Protein
39.4g
Carbs
13.2g
Fat
16.6g
Ingredients
Allergens:
Gluten, Wheat, Sesame, Corn, Soybeans
Add
Chicken Sausages, Mixed Cabbage, Gravy
Dairy Free
High Protein
Low Fat
Under 500 Cals
Cals
327.9
Protein
37.6g
Carbs
32g
Fat
3.5g
Ingredients
Allergens:
Sulphites, Celery, Soybeans, Gluten, Wheat
Add
Chicken Sausages, Mash, Mixed Cabbage, Gravy
Dairy Free
High Protein
Under 500 Cals
Cals
407
Protein
38g
Carbs
46g
Fat
5.9g
Ingredients
Allergens:
Sulphites, Celery, Soybeans, Gluten, Wheat
Add
Chicken Pad Thai + Noodles
High Protein
Low Carb
Under 500 Cals
Cals
485
Protein
53g
Carbs
46g
Fat
9g
Ingredients
Allergens:
Lactose, Mustard, Milk, Peanuts, Sesame Seeds, Fish
Add
Chicken Katsu, Steamed Rice, Cabbage, Katsu Curry Sauce
Dairy Free
High Protein
Over 500 Cals
Cals
612
Protein
50g
Carbs
59.7g
Fat
17g
Ingredients
Allergens:
Gluten, Mustard, Wheat, Barley, Soybeans
Add
Chicken Katsu, Cabbage And Carrot, Katsu Curry Sauce
Dairy Free
High Protein
Low Carb
Low Fat
Under 500 Cals
Cals
457
Protein
47.5g
Carbs
22g
Fat
16.7g
Ingredients
Allergens:
Soybeans, Gluten, Wheat, Barley, Mustard
Add
Chicken + Chorizo Paella
Dairy Free
Gluten Free
High Protein
Over 500 Cals
Cals
540
Protein
33g
Carbs
33g
Fat
31g
Ingredients
Allergens:
None
Add
Chicken + Chorizo Meatballs, Super Salad
Dairy Free
Gluten Free
High Protein
Under 500 Cals
Cals
414
Protein
38g
Carbs
10g
Fat
23g
Ingredients
Allergens:
None
Add
Chicken + Chorizo Meatballs, Patatas Bravas
Dairy Free
Gluten Free
High Protein
Under 500 Cals
Cals
492
Protein
39g
Carbs
31g
Fat
21g
Ingredients
Allergens:
None
Add
Cauliflower Tikka
Ingredients
Add
Cauliflower Makhani + Super Greens
Gluten Free
High Protein
Under 500 Cals
Low Fat
Keto
Low Carb
Paleo
Pescatarian
Vegetarian
Cals
186
Protein
14g
Carbs
13g
Fat
6g
Ingredients
Allergens:
Soybeans, Sulphur dioxide, Milk
Add
Cauliflower Makhani + Bombay Potatoes
Gluten Free
Under 500 Cals
Low Fat
Pescatarian
Vegetarian
Cals
409
Protein
19g
Carbs
58g
Fat
7g
Ingredients
Allergens:
Soybeans, Sulphur dioxide, Milk
Add
Beef Brisket, Sweet Mash, Braised Red Cabbage
Dairy Free
High Protein
Low Fat
Under 500 Cals
Cals
466
Protein
43g
Carbs
39g
Fat
13g
Ingredients
Allergens:
Celery, Soybeans, Gluten
+
£
2.00
Add
Beef Brisket, Braised Red Cabbage, Cabbage And Carrot
Dairy Free
High Protein
Keto
Low Carb
Low Fat
Paleo
Under 500 Cals
Cals
384
Protein
47g
Carbs
9g
Fat
14g
Ingredients
Allergens:
Celery, Soybeans, Gluten,
+
£
2.00
Add
Beef Bolognese, Roasted Root Veg
Dairy Free
Gluten Free
High Protein
Low Fat
Under 500 Cals
Cals
331.67
Protein
19g
Carbs
22.14g
Fat
16.8g
Ingredients
Allergens:
Celery
Add
Beef Bolognese, Rigatoni
Dairy Free
High Protein
Over 500 Cals
Cals
523
Protein
27.4g
Carbs
63g
Fat
17.2g
Ingredients
Allergens:
Celery, Gluten, Wheat
Add
BBQ Tempeh, mexican rice
Dairy Free
High Protein
Low Fat
Pescatarian
Under 500 Cals
Vegan
Vegetarian
Cals
497
Protein
28g
Carbs
56g
Fat
17g
Ingredients
Allergens:
gluten, Soy, Sulphites, Wheat
Add
Bavette Steak, Wedges, Super Greens
Dairy Free
Gluten Free
High Protein
Over 500 Cals
Cals
626
Protein
37g
Carbs
51g
Fat
28g
Ingredients
Allergens:
Soybeans
+
£
2.00
Add
Bavette Steak, Super Greens
Dairy Free
Gluten Free
High Protein
Over 500 Cals
Cals
523
Protein
36g
Carbs
23.3g
Fat
29.4g
Ingredients
Allergens:
Soybeans
+
£
2.00
Add
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Average Macros per day
Cals
0
Protein
0
g
Carbs
0
g
Fat
0
g
Your Plan:
0
/
20
Add-ons:
0
Juices:
0
From:
£
144.50
per week
Free nationwide delivery
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Average Macros per day
Cals
0
Protein
0
g
Carbs
0
g
Fat
0
g
Your Plan:
0
/
20
Add-ons:
0
Juices:
0
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From:
£
144.50
per week
Free nationwide delivery
Proceed to Checkout
Change plan length
Please note changing plan length will reset your plan.
3-Day Plan
from
£
83.00
1 delivery: Wednesday or Sunday
5-Day Plan
from
£
144.50
2 delivery: Wednesday or Sunday
6-Day Plan
from
£
166.00
2 delivery: Wednesday or Sunday
Filters
Dairy Free
Gluten Free
High Protein
Keto
Low Carb
Low Fat
Meal Type
Over 500 Cals
Paleo
Pescatarian
Under 500 Cals
Vegan
Vegetarian
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