Meal Plans | The Good Prep

Trim + Slim

Enjoy lean, fresh meals rich in healthy fats and quality protein that support your weight-loss goals.

Key features include:

✓ High protein, low-carb meals
✓ Choose your own plan length, starting from £23 per day
✓ Personalise your plan to include breakfasts, snacks and cold-pressed juices

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Balanced Plan

Stay on track with our well-balanced meals, designed to fuel your workouts, support muscle growth & increase energy levels.

Highlights of our balanced plan:

✓ Select carb-based and low-carb dishes
✓ Option to select up to 5 main meals per day for building muscle
✓ Add breakfast, snacks and cold-pressed juices

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Ultimate Performance

In partnership with Ultimate Performance, we’ve designed this meal plan to support your fitness goals set by world-class UP trainers.

Key features of our collaboration:

✓ Each meal meets the nutritional standards of UP
✓ Lower-carb, higher-protein meals
✓ Portion-controlled meal plan with full macro breakdown.

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Halal Meal Prep

Fuel your health goals with freshly prepped Halal meals, cooked by our skilled chefs.

Key features of our Halal meal plan:

✓ Halal meal delivery for weight loss or muscle gain
✓ Choose low-carb Halal meals or balanced dishes
✓ Halal-certified

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