Shredded Chicken Thighs, BBQ, Mexican Rice

Shredded Chicken Thighs, BBQ, Mexican Rice
Dairy Free High Protein Under 500 Cals

Macros

  • 465
  • 32g
  • 53g
  • 13.2g

Allergens

Gluten, Wheat, Sulphites, Corn, Soybeans

Ingredients

Chicken Thighs - Boneless Skinless (29.85%), Whole Courgette (13.64%), Red Onion (12.68%), Easy Cook Long Grain Brown Rice (8.12%), Tomato Ketchup (7.16%) (Tomatoes (84g Tomatoes per 100g of Ketchup), Sugar, Thickener (Modified Starch), Water, Salt, Acidity Regulator (Acetic Acid), Spirit Vinegar, Preservative (Potassium Sorbet), Onion Powder, Spice and Spice Extracts, Sweeteners (Aspartame, Sodium Saccharin), Colour (Ammonia Caramel)), Red Capsicum (6.63%), Green Capsicum (6.63%), Red Kidney Beans in Water (4.06%) (Red Kidney Beans, Water, Firming Agent (Calcium Chloride)), Frozen Sweetcorn Corn (2.46%) (Corn), Soya Sauce Dark (LKK) (1.43%) (Cereals containing gluten, Soybeans, Wheat) (Water, Salt, Colour (Plain Caramel), Sugar, Defatted soybeans (10%), Wheat), Sugar - Soft Dark Brown (1.43%), Henderson Relish (1.43%) (Water, Spirit Vinegar, Sugar, Colour - Caramel E150c, Sugar Syrup, Salt, Tamarinds, Acetic Acid - Acid, Cayenne Pepper, Cloves, Sweetener - Saccharin, Garlic Oil), Five Bean Salad with Sweetcorn (1.30%) (Corn) (Beans in variable proportions (Red Kidney Beans, Black Bean Beans, Borlotti Beans, Cannellini Beans, Butter Beans), Water, Sweetcorn (6%), White Wine Vinegar, Salt, Seasoning (Fennel, Garlic, Anise), Garlic, Olive Oil, Sugar, Chilli , Firming Agent (Calcium Chloride)), Cider Vinegar (0.72%) (Sulphur dioxide and sulphites) (Apple Cider Vinegar, Antioxidant (Sulphur Dioxide)), Fajita Seasoning (0.68%), Paprika Smoked (0.53%) (Paprika Smoked ), Rapeseed Oil (0.50%), Lime Juice (0.14%) (Sulphur dioxide and sulphites) (100% lime juice), Fresh Coriander (0.14%), Flat Leaf Parsley (0.14%), Table/Cooking Salt (0.13%) (Salt), Paprika Sweet Spanish (0.12%) (Sweet Spanish ), Oregano - Dried (0.05%) (Oregano), Cracked Black Pepper (0.03%)