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Can a Meal Prep Service Actually Save You Money?

Here are three ways a meal prep service can free up some extra funds!

Picture this: you arrive home from a stressful day at work, and your workout class starts in thirty minutes. You need to eat dinner before you go, but you only have about 15 minutes to spare. Luckily, your favourite healthy dish is waiting in the fridge, pre-prepared and ready for heating. 

But you didn’t cook it yourself – instead, it was delivered to your door by a meal prep service. 

Sound too expensive to be you? Think again. Though there’s a common misconception that food deliveries to home are pricey, it can actually be more budget-friendly than cooking every meal. 

Yes, a Meal Prep Service Can Actually Save You Money

Meal Delivery Means Fewer Wasted Ingredients 

It’s long been understood that writing a grocery list, going to the market, and cooking at home is the cheapest way to eat. But if you’re among the many people who find themselves overshopping and undercooking, you’re likely letting many ingredients go to waste. 

Sound like you? As the average cost of food items continues to rise, this cycle is incredibly costly. 

Yet with a meal prep service, you’re only investing in ingredients that actually get eaten. Instead of watching spinach rot in your produce drawer, you’re handed the exact amount of spinach you’ll eat – in the form of a premade dish. 

If you’re still on the fence, compare your weekly grocery bill to a 6-day plan with The Good Prep! 

Meal Prep Service Replaces Pricey Takeout 

When you don’t have a second to catch your breath between obligations, squeezing in a market run and cooking sesh is rarely possible. 

While you might assume your only other choice is greasy takeout, there is a cheaper option: planning ahead with food deliveries to your door. Knowing a healthy meal is waiting for you not only lowers the stress of your schedule; it also eliminates the inevitable restaurant run!

At The Good Prep, a nutritious premade dish can cost far less than what you’ll spend eating out.

Meal Delivery Services Lower Equipment and Energy Costs

Finally, your kitchen. There are two ways this part of your home might hurt your wallet: energy costs and equipment. 

For the former, it’s easy to forget that each time you turn on your oven or stove, your gas and electric bills go up. And whether you hand wash dishes or use a dishwasher, your water usage skyrockets. 

For the latter, there are a lot of gadgets needed for healthy meal prep. Juicers, instant pots, slow cookers, blenders, and mixers aren’t cheap, and purchasing them without frequent usage might not be worth the investment. 

With The Good Prep in your pocket, the budget burdens of cooking and planning slip away. To see how much money healthy meal prep delivery can save you, build your first plan at