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Our Plans

  • Peanut Butter Chicken Curry + Steamed Rice

    Peanut Butter Chicken Curry + Steamed Rice

  • Peanut Butter Chicken Curry + Veg

    Peanut Butter Chicken Curry + Veg

  • Peanut Butter Tofu + Steamed Rice

    Peanut Butter Tofu + Steamed Rice

  • Piri Piri Chicken + Mexican Rice

    Piri Piri Chicken + Mexican Rice

    Our Piri Piri Chicken dish features tender, marinated chicken thighs, cooked to perfection by our Pro Chefs.

    The vibrant blend of Piri Piri spices adds an energising kick to every bite. Paired with sweetcorn and Mexican rice, this meal not only provides natural sweetness but also offers a wealth of nutrients for optimal health.

    At The Good Prep, we believe in a balanced approach to nutrition. This dish contains a healthy combo of lean protein, complex carbohydrates, and vital micronutrients. Whether you’re an athlete striving for peak performance or simply aiming for a well-rounded diet, this meal is designed to meet your needs.

  • Piri Piri Chicken + Super Salad

    Piri Piri Chicken + Super Salad

  • Piri Piri Salmon + Mexican Rice

    Piri Piri Salmon + Mexican Rice

  • Piri Piri Salmon + Super Greens

    Piri Piri Salmon + Super Greens

  • Pulled Chicken Mango Habanero Burrito

    Pulled Chicken Mango Habanero Burrito

    Whether you’re gearing up for an intense training session or recovering from one, this Pulled Chicken Mango Habanero Burrito is your go-to. Fuel your day with this meal designed for peak performance. Succulent pulled chicken, the sweetness of mango, and the bold heat of habanero is the perfect balance of flavour, all rolled into a wholesome wrap packed with 26g protein.

  • Salt + Pepper Chicken Breast, Steamed Rice

    Salt + Pepper Chicken Breast, Steamed Rice

  • Salt + Pepper Chicken, Veg

    Salt + Pepper Chicken, Veg

  • Shredded Chicken Thighs, BBQ, Med Veg

    Shredded Chicken Thighs, BBQ, Med Veg

  • Shredded Chicken Thighs, BBQ, Mexican Rice

    Shredded Chicken Thighs, BBQ, Mexican Rice